Try these simple Acupressure techniques to deal with everyday stress.
Our once-a-year opportunity to reveal your best-looking skin is here!
You may be wondering, what exactly is FI Coach? Here's the skinny.
The New FI+ App is a huge leap forward for all FI Members. Read all about it!
I Train My Students With These Three Principles In Mind: Strength, Balance, And Flexibility.
Fall, We're Ready For Ya!
Pilates Reformer Groups are forming now!
Get to know the all-new FI+ App at a Launch Party!
Acupuncture has proven to be so effective that many professional sports teams have an acupuncturist on staff.
Getting started Spinning is much easier than it might appear! Check out our quick video.