Category - Yoga

22
Mar

Chakra 101

Join Dina Voigt for a Two-Part Series: Chakra 101.

22
Jan

Flyoga

Get airborne with Flyoga on the yoga trapeze!!

1
Jul

Get Your Om On!

I love intense, crazy exercise, and I always will. That being said, I am here to tell you that many of your yoga conceptions are wrong and that it may just be the piece of the puzzle that you are missing.