Category - Yoga

22
Jan

Flyoga

Get airborne with Flyoga on the yoga trapeze!!

21
Oct

Yoga Program Notes

Autumn Yoga Programs with Monica – Hip Hop & Hips and Chakra Flow

1
Jul

Get Your Om On!

I love intense, crazy exercise, and I always will. That being said, I am here to tell you that many of your yoga conceptions are wrong and that it may just be the piece of the puzzle that you are missing.