Join Dina Voigt for a Two-Part Series: Chakra 101.
Get airborne with Flyoga on the yoga trapeze!!
Autumn Yoga Programs with Monica – Hip Hop & Hips and Chakra Flow
I love intense, crazy exercise, and I always will. That being said, I am here to tell you that many of your yoga conceptions are wrong and that it may just be the piece of the puzzle that you are missing.