What’s Happening at FI Fall 2019

It's going to be a Busy, Busy Fall!

Cor’s Corner: Jump-Sprint!

Jump-Sprint is a total body workout that is an empowering confidence booster. It's life-changing, and I don’t say that lightly!

The New Face of Eat Smart

Meet Liz Keller, Nutritionist, the New Face of Eat Smart at Fitness Incentive

Injury Prevention Infographic

A few simple rules to help you stay injury-free at the gym!
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