Swanson introduced the first TV dinner in 1953. Since then food preparation has only ‘improved’ in speed with things like pre-cooked chicken strips, 5-minute microwavable vegetable bags, and 1-minute rice. The latest statistics have found two-thirds of Americans are overweight, and half of those are obese. Here are 5 easy fixes you can apply to your diet, from Best of Long Island Dietitian, Rachel Ezelius
Scientists say we carry 700 contaminants in our body and that we are exposed to tens of thousands of chemicals every day. Is going organic the solution?