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Maximize Your Fitness Goals
Fitness Incentive has 35 years of experience helping our members crush their fitness goals. We know you need a program as specialized and unique as you are, and we have the team of fitness and nutrition experts to help you succeed! From weight loss to bodybuilding, sports conditioning, to youth and senior training, there is a Fitness Incentive trainer that is right for you. And with Personal, Semi-Private, and Group Training options, we can find a program that fits your budget and style.
Choose Your Training Style
Private Training
One on one personal training. Just you, your goals, and your trainer. Plus the support of FI’s team of pros.
Semi-Private Training
Allows you and your friend to train together. A great way to stay motivated and save on your training costs.
Small Group Training
Dynamic group workouts of 3 – 4 people, it’s fast-paced and intense. Form a group or join an existing one.
Session Length
We also offer sessions of different lengths. You can choose 30 minutes, 45 minutes or 1 hour sessions for most formats. This further allows you to work within your schedule and budget.
Try It For Free
Because training is highly individualized, it is important to develop your training program in partnership with your trainer. They can help you decide on things like session length and frequency of training that are important considerations in achieving your goals. Together you will develop a program that fits your goals, schedule, and budget. The consultation is free, and there is no obligation to purchase. Stop in, call, or just click to request your free consultation.
Training To Fit Your Goals
Boxing / Kickboxing
The perfect combination for burning calories and increasing endurance.
Functional Training
More than just your glory muscles. Functional training develops strength, stability, and mobility.
Physique Transformation
Build lean muscle while losing body fat, whether it’s your arms, chest, back, shoulders, legs, or abs.
Post-Rehab Exercise
Post-injury physical therapy is essential, but it is only the beginning. After an injury you need extended professional guidance to get back to 100%
Senior Fitness
As you age, your body becomes less flexible, you lose bone density and muscle mass. The good news is that with the correct exercise, you can slow and even reverse these natural aging processes.
Sports Conditioning
Speed, strength, power. Improve athletic performance and reduce the chance of injury.
Stretching & Flexibility
Essential to reduce injury, increase range of motion, and improve performance.
Weight Loss
Weight loss is a science and more than just exercise. We have a full team of specialists to help you achieve your goals.
Women's Fitness
Strengthen and sculpt your body with a professional who understands what makes your body unique.
Youth Fitness
Form, technique, and safety are essential to building a foundation for a lifetime of fitness.
Our Trainers
InBody Assessments
No Estimations
Impedances that the currents encounter —and only impedances— are measured in order to determine accurate body composition. No empirical estimations (such as age or gender) are used or required to express your body composition.
45 Second Test
Measure your fat, muscle, and water levels in less than a minute, with none of the discomforts associated with traditional body composition assessment techniques. No dunking. No pinching. Simply stand on the device and hold the hand electrodes. Safe, low-level currents are sent through the body via the hand and foot electrodes.
Bioelectrical Impedance Analysis
Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody’s patented technology, BIA has never been more highly correlated with gold standard methods until now.