Cycle by Fitness Incentive is the best spin in Babylon with black lights, neon colors, and curated playlists to power an electrifying ride. Led by the industry’s best instructors, Cycle offers classic spin with train by color technology to enhance and simplify the workout for all experience levels, as well as innovative HIIT integrated classes for the most demanding experience in fitness.
How To Prep
Make sure you arrive at least 15 minutes early to your first class and introduce yourself to your instructor. Your instructor will get you set up properly, show you how to program your bike, and make sure you are comfortable and confident before you start your ride.
What To Bring
Cycle gets sweaty – so make sure you come hydrated and bring a bottle of water. If you forget, don’t worry – we sell them in our cafe. We also recommend bringing a towel to wipe up that sweat. You can leave everything else in your locker.
What To Wear
All of our bikes are compatible with Shimano® SPD® cleats. We always recommend wearing spin shoes if you have them. If not, no need to worry – sneakers are perfectly compatible with our bikes as well.
All Experience Levels
Cycle utilizes the Matrix IC7 spin bike, the gold standard of indoor cycling, with the Coach by Color system. The Coach by Color training system uses real-time data to measure a rider’s functional threshold accurately and individually guide them by color-coded training zones for the best possible workout no matter the experience level.
The Best Indoor Cycling In Babylon
Cycle by Fitness Incentive has five unique class styles offering over 40 heart-pumping spin classes each week. Classes are available 7 days per week from 5 am to 7 pm, all with free childcare in the state-of-the-art Fitness Incentive childcare center.
About Our Group Fitness
Group Exercise Classes
Long Island’s Biggest & Best Group Exercise Program
State-of-the-Art Cycling Studio
Mat and Reformer Classes
Authentic Latin Zumba