What’s Happening At Fitness Incentive Dance HIIT Dance HIIT is the BEST workout that hits every muscle group, with great cardio, and huge brain benefits too! Read More The Well-Choices Book Club Join Certified Nutrition Specialist Liz Keller for the inaugural meeting of the Well-Choices Book Club this October 25th! Read More Mind Matters Workshops Join Stephanie Costantino for Mind Matters...a Kundalini Yoga and Brain Fitness workshop series. Read More Contemporary Jazz Master Dance Class Attend a Contemporary Jazz Master Dance Class series with Angelica Hahn beginning this September. Read More LV+ Training LV+: Science-Based Personal Training for the 40 - 60+ Population Read More Cardio Dance! Cardio Dance with Tasha is a fun, joyful, hip hop-inspired fitness class that includes some strength work as well. This class is for everyone! Read More Hampton Coffee Company Hampton Coffee Company is coming to the Skylite Cafe! Read More Personal Training+ PT+: A Better Personal Training Experience Read More FitKids Dance A limited enrollment program just in time for summer - FitKids Dance, created by Caitlin Manchester Read More Build Your Bench Build Your Bench is an 8-week limited-enrollment program developed by Sean Horan. Read More Trainer Shakes Protein Shakes (and much more) are back as the Skylite Cafe re-opens! F.I.'s personal trainers share their favorite recipes. Read More ViPR Join Theresa Christensen for an intense, 4-week program featuring the ViPR implement. Read More Class Reservation Guide Use the Fitness Incentive app to reserve spots in all your favorite classes. Read More Join Our Personal Training Team Attention Personal Trainers: Whether you’re a seasoned pro, an ambitious newcomer, or someone looking to break into the exciting, rewarding fitness industry, Fitness Incentive is where you want to be! Read More Workout Videos Enjoy FI Classes Wherever You Are - Live and On-Demand! Read More InBody Body Composition Analysis Find out what you're made of with InBody, the most cutting edge assessment tool available. Read More Gym Etiquette Some basic guidelines that will help everyone get the most out of Fitness Incentive. Read More