Studio Reformer
The Pilates Reformer is a unique type of exercise equipment that Joseph Pilates developed in the early 20th century. His goal was to provide a mechanism that would help people improve their overall health and fitness while being gentle on their joints. Enhanced over time, the Pilates Reformer has become an incredibly versatile piece of equipment used in Pilates studios worldwide.
Training on the Reformer involves a series of unique exercises specifically designed to be executed on the reformer that improve flexibility, core strength, and body alignment, making it a great way to develop and maintain mobility and general fitness.
Experience Studio Reformer at Fitness Incentive
We offer Pilates Reformer training in a private studio setting with experienced, certified instructors who will guide you through the Reformer experience. This low-impact, full-body workout improves flexibility, core strength, and overall body awareness.
@ Fitness Incentive
We offer regularly scheduled small group (4-person max) sessions that you reserve through the FI PLUS app (available for iPhone and Android – see buttons), or below in the Class Schedule.
Private Instruction is also available and must be scheduled with a Reformer Trainer. Call 631-587-5766 or stop by the front desk to schedule.
Get the Fitness Incentive PLUS App
What To Expect
Our Studio Reformer program is a natural extension of our belief in a balanced approach to health, fitness, and life. Our friendly, caring, experienced instructors will give you an unforgettable experience.
How To Prep
Make sure you arrive at least 15 minutes early to your first class and introduce yourself to your instructor. Your instructor will let you know if you need anything for class and make sure you are comfortable and confident before you start class.
What To Wear And Bring
We recommend wearing any comfortable workout clothes – shorts or workout leggings and a tank or tee. Most members practice barefoot, but you also have the option to wear socks. Make sure you come to class hydrated and bring water. If you forget, don’t worry – we have a water fountain and sell water in our cafe.
Studio Reformer Class Schedule
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Studio Cycle
