What’s Happening at FI Spring 2019

The Annual Contest, New Equipment, and a Busy Spring Calendar

Cor’s Corner: Dining Out Do’s and Don’ts

Dining out is often the biggest challenge a healthy diet can face. Here's how to exert control and make smart but still delicious choices.

Meet Your Welcoming Committee

The gym was built from the ground up on a foundation of friendship which was and continues to be a cornerstone of our business.

Ten Good Reasons to Cycle at Fitness Incentive

Cycling class can be a "life-changing" addition to your workout!
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