Our Primal Ancestors Didn't Count Calories. Should You?
We will all meet before the sun rises and usher in this glorious day together.
Sticking with a routine takes ongoing dedication and commitment. Here are some things that might help you.
It was a "memorable" spring. Thankfully it's behind us and here comes summer!
"1,000 Rewards Points, Sugar?
"Oh, Behave!"
"If I convert to Direct Debit, does that make me a Gold Member?"
Zumba meets StreetBeats in this Master Class with Christina and Jennifer
Let the Force be With You...Fit Force, that is! Fit Force utilizes brief, intense exercise routines that focus on building strong, functionally athletic bodies.
"What would you do for 1 million rewards points?" Actually, it's 1,000, Dr. Evil!