Finding the time and balance for Self-Care is Hard. Here are a few ideas...
Understanding the Alcohol in Your Hair Products
Kathy Doucette recently tried the LV+ Training Program. Read about her experience.
So, what is a "sweet tooth"? Is it a personality trait, a genetic defect, a nutritional deficiency, or just a bad habit?
An InBody with Cor is an eye-opener!
Best Member Experience? It's Right Here, and It's Only Going to Get Better!
F.I. welcomes new instructors Diana, Katerina, and Paige to our wonderful staff!
Oway (Organic Way), for "Farm -To-Chair" organic color.
Focusing on what you can gain vs. what you have to lose is a paradigm shift.