Welcoming New Instructors

Along With New Yoga, Cycle, and GroupEx Classes

Joining Our Dynamic Staff…

Please join us in welcoming Katarina Hendrickson, Diana Teichert, and Paige Bachety to our instructor staff.

“My yoga practice with the restorative arts has completely re-centered my life and allows me to live with more ease and devotion. It’s my deepest wish as a facilitator to hold space that grants another the safety and freedom to feel into their body and befriend oneself.”

— Katarina 💛

“My true passion in life is helping people, challenging myself and my students both mentally and physically to uplift one another and become the best version of ourselves. We must find it within to remain grateful and always extend some form of kindness to others.”

— Diana 💛

“I fell in love with Pilates when I saw the way low impact exercise improved my performance in the rest of the gym, while also dramatically improving my stress levels. I’m excited to help you meet your health goals on the Pilates Reformer or on the mat!”

— Paige 💛
Check the F.I. App for session days and times with Paige.

Our Schedule has been updated with the following New Classes (classes under way unless otherwise noted):

Sundays
8:00 am Sacred Rest with Katarina
10:30 am Warm Vinyasa with Dayna

Mondays (beginning 3/4)
6:30 am Strength Flow with Diana
8:00 am Mindful Hot Yoga with Diana

Wednesdays (beginning 3/13)
7:00 pm Cycle with Megan L

Thursdays
7:30 pm Yin and Restore with Katarina

Fridays (beginning 3/8)
4:30 pm Happy Hour Yoga with Alex

Saturdays (beginning 3/2 )
10:45 am Warm Vinyasa with Diana
10:30am H.I.I.T. with Caroline

Also please not the following Class Changes:

Wednesdays (as of 3/6)
6:30 pm Infrared Hot Yoga with Diana (New Instructor)

Saturdays
9:30am Cardio Strength Victoria (New Time)

Click here for our complete class schedule and for class descriptions.