Jourdan Brown

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    Jourdan Brown CPT

    Jourdan Brown is a certified personal trainer, Primal Health Coach, AFFA-certified group exercise instructor, and the manager of the Cycle program at Fitness Incentive. She believes that the cornerstone of health is balance and with the right combination of exercise, diet, and fun you can achieve all your fitness goals and more. Jourdan specializes in weight loss, strength training, functional training, wedding prep, and primal diet and lifestyle.

    Specialties

    Functional Training

    Physique Transformation

    Pilates

    Post-Rehab Exercise Specialist

    Insights From Jourdan

    Be Kind To Your Psoas

    Yoga, with mindful breathing, stretches the psoas and creates physical space within the body.

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    MicroBlading

    Microblading is ideal for anyone who is not happy with the shape or fullness of their brows…

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    Shredding For The Wedding

    Katie’s only daughter was getting married, and she was looking for a change (or, at a minimum, jacked arms).

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    Read Jourdan Brown’s published articles here.