Jourdan Ilardi

Jourdan is an NCSF-certified personal trainer, Primal Health Coach, and AFAA group exercise instructor with over 9 years of experience. A former athlete in both soccer and lacrosse, she brings a performance-driven yet approachable style to every session. As a mom of two, Jourdan loves working with pregnant and postpartum women—helping them reclaim strength, confidence, and a sense of self through movement. She also specializes in bridal transformations and loves preparing clients for their big day. Jourdan believes fitness should be fun, effective, and sustainable—empowering clients to transform both body and mind for lasting results.