Giuseppe Ciccolella

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Giuseppe Ciccolella is an NSCA-Certified Personal Trainer (NSCA-CPT), Certified Strength and Conditioning Specialist (CSCS), and a certified Medical Exercise Specialist (MES), as well as a USA-certified boxing coach.

Articles By Giuseppe Ciccolella

The back pain, hip pain, leg pain, ankle, or foot pain you are suffering from may not be emanating from those specific locations but rather inactive glute muscles.

DBS: Dead Butt Syndrome

The back pain, hip pain, leg pain, ankle, or foot pain you are suffering from may not be emanating from those specific locations but rather inactive glute muscles.

The exercise for the holiday should be to unburden yourself from the guilt of eating and imbibing.

G’s Recipe for The Holiday Season

The exercise for the holiday should be to unburden yourself from the guilt of eating and imbibing.

Taking Training - And Our Trainers - To the Next Level

Leveling Up

Taking Training – And Our Trainers – To the Next Level

Kathy Doucette recently tried the LV+ Training Program. Read about her experience.

The Inspiring Journey of Kathy Doucette

Kathy Doucette recently tried the LV+ Training Program. Read about her experience.

Focusing on what you can gain vs. what you have to lose is a paradigm shift.

How To Succeed at Fitness

Focusing on what you can gain vs. what you have to lose is a paradigm shift.

New Years Resolution Advice from our Personal Trainers

About Those Resolutions

New Years Resolution Advice from our Personal Trainers

Focusing on what you can gain vs. what you have to lose is a paradigm shift.

Setting Up a Mindset for Success

Focusing on what you can gain vs. what you have to lose is a paradigm shift.

There Are 5 Blue Longevity Zones Across The World. What Do They Share In Common?

Building Your Own Blue Zone

There Are 5 Blue Longevity Zones Across The World. What Do They Share In Common?