Theresa Christensen

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    Theresa Christensen, CPT

    Theresa Christensen is a NASM-certified Personal Trainer and the Director of FI’s Cycle Program. In addition to her personal training certification, Theresa holds a Maddog Level 3 (Advanced) Spinning Certification, a SpinPower Certification, and is an NASM-certified Nutrition Coach. Theresa is also a certified ViPR (Vitality, Performance, Reconditioning) instructor. Theresa began her fitness journey at 38 years old after having surgery to correct a debilitating heart condition. In less than a year after the surgery, she lost nearly 70 pounds and began teaching indoor cycling at Fitness Incentive. She never pictured herself in the fitness industry, but her new lease on life led her to a fascination with strength training and cardiovascular exercise. Theresa believes that if she can accomplish such a transformation, anyone can. She does not believe in short cuts. She believes that your diet and fitness routine should be both consistent and sustainable. Life is a journey, not a sprint.