Fit To Print Summer 2022
What’s Happening at FI Summer 2022
Summer Vacation? Nah! We're Too Busy...
Cor’s Corner Summer 2022
It seems like every day I am asked, "Cor, why can't I lose weight?"
If At First…
After coming oh so close last year, Christina and Kelly went all the way in '22
Introducing FI Coach
FI Coach is a Hybrid Approach to Training that combines the best of In-Person and Virtual Coaching
What I Eat
Here's What I Eat On A Typical Day...
What Did This Dynamic Duo Do?
Eat Carbs?! The Winning Dynamic Duo Did!
Cheating On Your Peloton?
"...that class made my Peloton classes look like a joke."
It’s Getting Hot In Here!
We all want easy, gorgeous hair so that we look and feel our best all summer long. So now you're wondering…how do I achieve that?!
Stronger for Longer: Denise Ryan
Adding Strength Training to Your Routine Can Jump Start Your Results. Ask Denise...
Meet Team Pilates
Our Pilates studio is exclusive, by appointment only, offering private, partner, and small group sessions. Meet our outstanding team of instructors!
When it comes to protecting your skin, lips, and hair, Incentives has you covered - literally.
The Cafe is Back – and How!
The Skylite Café is Back and Better Than Ever!
Why We Love TRX
To Know TRX Is To Love TRX. Don't Take Our Word For It...
Mindfulness and Movement
All forms of movement can be done through the lens of mindfulness. But, what is mindfulness, and why is it so important?
PCA Oxygenating Trio Facial
PCA Oxygenating Trio facial, also known as the Red Carpet Treatment, corrects & prevents free radical damage.
Setting Up Your Spin Cycle
Getting started Spinning is much easier than it might appear! Check out our quick video.
Acupuncture for Sports Injuries
Acupuncture has proven to be so effective that many professional sports teams have an acupuncturist on staff.