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Fit To Print Summer 2022

What’s Happening at FI Summer 2022

What’s Happening at FI Summer 2022

Summer Vacation? Nah! We're Too Busy...

Cor’s Corner Summer 2022

Cor’s Corner Summer 2022

It seems like every day I am asked, "Cor, why can't I lose weight?"

If At First…

If At First…

After coming oh so close last year, Christina and Kelly went all the way in '22

Introducing FI Coach

Introducing FI Coach

FI Coach is a Hybrid Approach to Training that combines the best of In-Person and Virtual Coaching

What I Eat

What I Eat

Here's What I Eat On A Typical Day...

What Did This Dynamic Duo Do?

What Did This Dynamic Duo Do?

Eat Carbs?! The Winning Dynamic Duo Did!

Cheating On Your Peloton?

Cheating On Your Peloton?

"...that class made my Peloton classes look like a joke."

It’s Getting Hot In Here!

It’s Getting Hot In Here!

We all want easy, gorgeous hair so that we look and feel our best all summer long. So now you're wondering…how do I achieve that?!

Stronger for Longer: Denise Ryan

Stronger for Longer: Denise Ryan

Adding Strength Training to Your Routine Can Jump Start Your Results. Ask Denise...

Meet Team Pilates

Meet Team Pilates

Our Pilates studio is exclusive, by appointment only, offering private, partner, and small group sessions. Meet our outstanding team of instructors!

Summer-proof Yourself

Summer-proof Yourself

When it comes to protecting your skin, lips, and hair, Incentives has you covered - literally.

The Cafe is Back – and How!

The Cafe is Back – and How!

The Skylite Café is Back and Better Than Ever!

Why We Love TRX

Why We Love TRX

To Know TRX Is To Love TRX. Don't Take Our Word For It...

Mindfulness and Movement

Mindfulness and Movement

All forms of movement can be done through the lens of mindfulness. But, what is mindfulness, and why is it so important? 

PCA Oxygenating Trio Facial

PCA Oxygenating Trio Facial

PCA Oxygenating Trio facial, also known as the Red Carpet Treatment, corrects & prevents free radical damage.

Setting Up Your Spin Cycle

Setting Up Your Spin Cycle

Getting started Spinning is much easier than it might appear! Check out our quick video.

Acupuncture for Sports Injuries

Acupuncture for Sports Injuries

Acupuncture has proven to be so effective that many professional sports teams have an acupuncturist on staff.

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