Fit To Print Holidays 2022
What’s Happening at FI Holidays 2022
You're Golden...Or You Could Be!
Cor’s Corner Holidays 2022
Cor's Top Ten Tips for a Healthier Holiday Season
Xenoestrogens are everywhere! Jourdan shows you how to limit your exposure.
Your Best Squat
Finding your best Squat technique takes some trial and error. Sean Horan, CPT, shows you how to find yours.
Ten Natural Ways to Reduce Bloating
Here are some simple, natural, ways to reduce and avoid holiday bloat from Eat Smart's Liz Keller.
Acupuncture for Insomnia
Insomnia affects many people. Maria Hogan explains how Acupuncture can help you find drug-free relief.
Meet the Trainer: Michelle Miller
Meet Michele Miller, a new Certified Personal Trainer @ FI. Her approach? Tough love!
I’ve Been Reformed
"I've Been Reformed!" Yes, Linda Cunningham is now a certified Pilates Reformer instructor!
Meet the Trainer: Daniel Bonner
Meet Daniel Bonner, a new trainer at FI
Your Genes and Your Health
Your Genes and Your Health - DNA Analysis for Targeted Supplementation with Dr. Donna Brown
Meet the Trainer: Michael Illicete
Meet Michael Illicete, the newest trainer at Fitness Incentive
Let Sabrina Morici walk you through meditative options that you may never have considered. It’s Enlightening!
Things Are About to Get Ugly
The Annual Ugly Sweater Ride is Coming to the Cycle Studio!
The Ancient Secret
Stephanie Cosentino, our very own Kundalini Yogini, reveals the ancient secret of keeping your new year’s resolution.
Refresh Your Look!
Refresh your winter look with new seasonal fashions at Secretly Chic, the Boutique at Fitness Incentive
What’s New and Good in the Cafe
Shake up your Pre- and Post-Workouts at the Skylite Cafe!
A Few of Our Favorite Things
The Spa and Salon Staff reveal a few of their favorite things, specifically their fav Spa (and Salon) products and services.
Meet Your Yogis
Dina Voigt re-Introduces our outstanding team Mind-Body-Soul Instructors.
It’s Laser Time!
Now is the perfect time to get hair-free - and carefree - with Laser Hair removal.