Small Group Programs
Group Training at Fitness Incentive is part of our DNA; These functional, high-intensity, butt-kicking programs are created and taught by some of the best trainers in the industry. The approaches vary, but the goals are inevitably the same: to stimulate lean muscle growth, build endurance, burn fat and calories, and get you into the best condition of your life. Our electric group training programs utilize functional training techniques to target core and stabilization muscles, matched with explosive movements, circuits, battling ropes, TRX, ViPR, kettlebells, weighted bags, medicine balls, and whatever else we can lay our hands on! We think you’ll find these programs addictive in the very best way.
You can sign up for any of these programs right here, or on the Fitness Incentive PLUS app.
Get the Fitness Incentive PLUS App
What To Expect
Expect to work hard and sweat! Every Small Group Program is a unique fitness experience. But one constant across all of our programs is that friendly, caring, experienced instructors will give you a challenging workout experience.
How To Prep
Make sure you arrive at least 15 minutes early to your first class and introduce yourself to your instructor. Your instructor will let you know if you need anything for class and make sure you are comfortable and confident before you start class.
What To Wear And Bring
We recommend wearing any comfortable workout clothes – shorts or workout leggings and a tank or tee, and comfortable athletic footwear. Make sure you come to class hydrated and bring water. If you forget, don’t worry, you can get bottled water in our cafe.
Upcoming Small Group Programs
Explore Our Other Studios
Studio Cycle
Studio Mind+Body
