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Fit to Print

Spring 2024

Fit To Print Spring 2024 What’s Happening at FI Spring 2024 Best Member Experience? It's Right Here, and It's Only Going to Get Better! Read More Cor’s Corner Spring 2024 An InBody with Cor is an eye-opener! Read More Got A Sweet Tooth? So, what is a "sweet tooth"? Is it a personality trait, a [...]

Holidays 2023

Fit To Print Holidays 2023 What’s Happening at FI Holidays 2023 Give and Get: Is the love you make is equal to the love you take? Read More Cor’s Corner Holidays 2023 Strength Train and Live Longer! Read More Balancing Your Blood Sugar Preventing blood sugar spikes involves lifestyle and dietary habits. Here's how to [...]

Autumn 2023

Fit To Print Autumn 2023 What’s Happening at FI Autumn 2023 Fitness Incentive Kicks Off Its 40th Year of Existence! Read More Cor’s Corner Autumn 2023 A Small Collection of Cor's Wit and Wisdom: Cor-isms! Read More Building Your Own Blue Zone There Are 5 Blue Longevity Zones Across The World. What Do They Share [...]

Summer 2023

Fit To Print Summer 2023 What’s Happening at FI Summer 2023 Ahhhh, Summer! Now Get to the Gym! Read More We Have a Little Secret Have You Discovered Incentives? We'll Let You In On Our Little Secret! Read More Cor’s Corner Summer 2023 Incentives Organic Spa & Salon is My Personal Sanctuary Read More Here’s [...]

Spring 2023

Fit To Print Spring 2023 What’s Happening at FI Spring 2023 Look At All We're About to Spring On You! Read More The Incomparable Miss Linda Meet Miss Linda, "the Heart and Soul of Fitness Incentive" Read More Botox Comes to Incentives Spa! Botox, with Latoya Morgan ANP-BC, Comes to Incentives Spa Read More Cor’s [...]

Holidays 2022

Fit To Print Holidays 2022 What’s Happening at FI Holidays 2022 You're Golden...Or You Could Be! Read More Cor’s Corner Holidays 2022 Cor's Top Ten Tips for a Healthier Holiday Season Read More Xenoestrogens Xenoestrogens are everywhere! Jourdan shows you how to limit your exposure. Read More Your Best Squat Finding your best Squat technique [...]

Autumn 2022

Fit To Print Autumn 2022 What’s Happening at FI Autumn 2022 Fall, We're Ready For Ya! Read More Cor’s Corner Autumn 2022 I Train My Students With These Three Principles In Mind: Strength, Balance, And Flexibility. Read More Out With The Old App, In With FI+ The New FI+ App is a huge leap forward [...]

Summer 2022

Fit To Print Summer 2022 What’s Happening at FI Summer 2022 Summer Vacation? Nah! We're Too Busy... Read More Cor’s Corner Summer 2022 It seems like every day I am asked, "Cor, why can't I lose weight?" Read More If At First… After coming oh so close last year, Christina and Kelly went all the [...]

Spring 2022

Fit To Print Spring 2022 What’s Happening at FI Spring 2022 Stronger, Fitter, Healthier, Happier: YOU in '22! This is YOUR Year! Read More Cor’s Corner Spring 2022 The Emerging Science of Longevity and "Healthspan" Read More Reverse Dieting Is Your Dieting Sabotaging Your Metabolism? Read More A Different Kind of Cocktail Discover the Secrets [...]

Holidays 2021

Fit To Print Holidays 2021 What’s Happening at FI Holidays 2021 What's Happening at Long Island's Favorite Gym, Holidays 2021 Read More Cor’s Corner Holidays 2021 One Simple Word: Ikigai. Find your purpose... Read More 30 Things in 30 Years The 30 most important things the fitness industry has taught me. Read More Spa-Men The [...]