Fit to Print

Fit To Print Spring 2023 What’s Happening at FI Spring 2023 Look At All We're About to Spring On You! Read More The Incomparable Miss Linda Meet Miss Linda, "the Heart and Soul of Fitness Incentive" Read More Botox Comes to Incentives Spa! Botox, with Latoya Morgan ANP-BC, Comes to Incentives Spa Read More Cor’s [...]

Fit To Print Holidays 2022 What’s Happening at FI Holidays 2022 You're Golden...Or You Could Be! Read More Cor’s Corner Holidays 2022 Cor's Top Ten Tips for a Healthier Holiday Season Read More Xenoestrogens Xenoestrogens are everywhere! Jourdan shows you how to limit your exposure. Read More Your Best Squat Finding your best Squat technique [...]

Fit To Print Autumn 2022 What’s Happening at FI Autumn 2022 Fall, We're Ready For Ya! Read More Cor’s Corner Autumn 2022 I Train My Students With These Three Principles In Mind: Strength, Balance, And Flexibility. Read More Out With The Old App, In With FI+ The New FI+ App is a huge leap forward [...]

Fit To Print Summer 2022 What’s Happening at FI Summer 2022 Summer Vacation? Nah! We're Too Busy... Read More Cor’s Corner Summer 2022 It seems like every day I am asked, "Cor, why can't I lose weight?" Read More If At First… After coming oh so close last year, Christina and Kelly went all the [...]

Fit To Print Spring 2022 What’s Happening at FI Spring 2022 Stronger, Fitter, Healthier, Happier: YOU in '22! This is YOUR Year! Read More Cor’s Corner Spring 2022 The Emerging Science of Longevity and "Healthspan" Read More Reverse Dieting Is Your Dieting Sabotaging Your Metabolism? Read More A Different Kind of Cocktail Discover the Secrets [...]

Fit To Print Holidays 2021 What’s Happening at FI Holidays 2021 What's Happening at Long Island's Favorite Gym, Holidays 2021 Read More Cor’s Corner Holidays 2021 One Simple Word: Ikigai. Find your purpose... Read More 30 Things in 30 Years The 30 most important things the fitness industry has taught me. Read More Spa-Men The [...]

Fit To Print Autumn 2021 What’s Happening at FI Autumn 2021 What's Happening at Long Island's Favorite Gym, Autumn 2021 Read More Cor’s Corner Fall 2021 If I told you this simple act could make you feel great, lose weight, and improve your overall health, would you give it a try? Read More Power 45 [...]

Fit To Print Summer 2021 What’s Happening @ FI Summer 2021 On the Road Again...To Normal, That Is! Contest Results. New Trainers...More! Read More Cor’s Corner Summer 2021 The Excitement is Back! Read More Be Afraid But Do It Anyway Coming Back to the Gym Can Be Scary - Even For Me! Read More Teamwork [...]

Fit To Print Spring 2021 What’s Happening @ FI Spring 2021 A shining light break through a storm Read More Cor’s Corner Spring 2021 Walk It out! Cor's Early Morning Therapy Walks. Read More Fitness & Diet During Pregnancy Fitness and Diet During Pregnancy - My Experience. Read More Optimize Your Gut Health Get to [...]

Fit To Print Holidays 2020 What’s Happening @ FI Holidays 2020 It could be worse... Read More Cor’s Corner Holidays 2020 The best thing to cure depression and loss of physical well-being? Read More Eat Smart’s 7 Tips Eat Smart's 7 Tips for Avoiding Holiday Weight Gain Read More Get Out Of Your Comfort Zone [...]