Fit To Print Spring 2023
What’s Happening at FI Spring 2023
Look At All We're About to Spring On You!
The Incomparable Miss Linda
Meet Miss Linda, "the Heart and Soul of Fitness Incentive"
Botox Comes to Incentives Spa!
Botox, with Latoya Morgan ANP-BC, Comes to Incentives Spa
Cor’s Corner Spring 2023
Healthy Fat is Not an Oxymoron (Plus Two Recipes!)
Introducing Holistic Nutrition Therapy by Well Choices
Eat Smart is transitioning to Holistic Nutrition Therapy. Here's What to Expect
Stretch Therapy at Incentives Spa
What Is Stretch Therapy, And Is It Right For You? Find Out!
What’s New and Good in the Café this Spring
Shake up your Pre- and Post-Workouts at the Skylite Cafe!
How Your Hair Works
...the phases of hair growth and can tell us a lot about what is going on with our hair and hair follicles.
Fresh New Looks for Spring
We're excited to introduce three new brands to 'Secretly Chic, the boutique at FI': Another Love, Thrive Societe, and Brandier.
Ten Fitness Tips for Your Spring Break
Being away from the gym for even just a week can spark some anxiety. Here's how you do it.
Mindfulness Retreat in Costa Rica
How to Practice Mindfulness - Always, Everywhere...including Costa Rica!
State of the Art: Procell Microneedling
"Procell stimulates a natural rejuvenation cascade built into your body just waiting to be activated!"
Perfect Wedding Day Skin
If there is one day in your life that you want clear, smooth, glowing skin, it's your wedding day!
Meet the Trainer: Tasha Malkiel
Tasha Malkiel, a mom, wife, personal trainer, and NPC Bikini competitor, joins the team at Fitness Incentive!
Healing Chinese Herbs
Herbs have been used in traditional Chinese medicine for thousands of years to treat a variety of ailments...
What Menopause Does Not Mean
Menopause Means Weight Gain...Fact or Myth?