Let’s Dance!

Spring is in the air, and there’s no better time to get moving, feel energized, and have some fun on the dance floor! My dance classes are the perfect way to shake off the winter blues and step into the new season feeling strong, confident, and inspired. Whether you are brand new to dance or have been dancing for years, these classes are meant for all levels, so everyone can feel comfortable, challenged, and supported.

Fitness AND Fun

One of the best parts about my classes is the variety of music and movement. We dance to all genres, from upbeat pop and Latin rhythms to throwback favorites and high-energy hits that keep the room moving and smiling. The goal is not just to exercise, but to truly enjoy the music, let loose, and connect with your body through movement. If you can move and have fun, you can dance!

Energy That Lasts!

I have purposely designed each class to give you a great full-body workout while keeping things exciting and fresh. You’ll improve your coordination, balance, and endurance while burning calories and strengthening muscles along the way. But beyond the physical benefits, dance is also incredible for your mental health. Moving to music helps relieve stress, boost your mood, and bring a positive energy that you carry with you long after class ends.

Join Us!

We meet three days a week, giving you multiple opportunities to join in and stay consistent with your movement routine this spring. Whether you come once a week or all three days, we will always welcome you with encouraging energy and a supportive group of people who simply love to move. The environment is positive, motivating, and judgment-free. Everyone is there for the same reason—to feel good, have fun, and get a great workout together. Ready to join us? Sign up for your first class today and take the first step toward an energized, happier you!

See you in class!

Tasha

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Tasha Malkiel

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