Fit to Print Autumn 2019 What’s Happening at FI Fall 2019 It's going to be a Busy, Busy Fall! Read More Cor’s Corner: Jump-Sprint! Jump-Sprint is a total body workout that is an empowering confidence booster. It's life-changing, and I don’t say that lightly! Read More The New Face of Eat Smart Meet Liz Keller, Nutritionist, the New Face of Eat Smart at Fitness Incentive Read More Injury Prevention Infographic A few simple rules to help you stay injury-free at the gym! Read More Must Try PT! Group Training is taking FI by storm. Here's why... Read More Interval Training Rules Angelica's hooked on Interval Training. Try it and you'll be, too! Read More You Need a CBD Massage! Massage is already amazing for reducing anxiety and stress. Adding CBD takes it to another level! Read More More Men of Pilates Those who say that “Pilates is for women” just don’t know what they’re talking about. Read More Aerolase Neo Is Coming! It's non-invasive, no contact treatments are comfortable for absolutely all skin types and deliver outstanding results. Read More Take Your Ride Outside I am always surprised when I hear that some of my Cycle students do not ride a bike outside. The two go hand in hand! Read More Birthday Facial With only three days to go before the event, I called Incentives Organic Spa... Read More Extend Your Angles Extend Your Angles for a Healthier and Stronger Body Read More Got Summer Skin Damage? A PCA Peel can undo summer sun damage to your skin. Read More Reversal! When the contest ended, Charlene was due for a biennial bone scan. It revealed that the osteoporosis was gone... Read More Skin Healing Season Summer Sun can be hard on your skin. Fall is the season for healing it. Read More Working with Kim Kim Spinella has been nothing less than awesome! Read More 1 2 SHARE: