What’s Happening at FI Fall 2019
It's going to be a Busy, Busy Fall!
Cor’s Corner: Jump-Sprint!
Jump-Sprint is a total body workout that is an empowering confidence booster. It's life-changing, and I don’t say that lightly!
The New Face of Eat Smart
Meet Liz Keller, Nutritionist, the New Face of Eat Smart at Fitness Incentive
Injury Prevention Infographic
A few simple rules to help you stay injury-free at the gym!
Must Try PT!
Group Training is taking FI by storm. Here's why...
Interval Training Rules
Angelica's hooked on Interval Training. Try it and you'll be, too!
You Need a CBD Massage!
Massage is already amazing for reducing anxiety and stress. Adding CBD takes it to another level!
More Men of Pilates
Those who say that “Pilates is for women” just don’t know what they’re talking about.
Aerolase Neo Is Coming!
It's non-invasive, no contact treatments are comfortable for absolutely all skin types and deliver outstanding results.
Take Your Ride Outside
I am always surprised when I hear that some of my Cycle students do not ride a bike outside. The two go hand in hand!
With only three days to go before the event, I called Incentives Organic Spa...
Extend Your Angles
Extend Your Angles for a Healthier and Stronger Body
Got Summer Skin Damage?
A PCA Peel can undo summer sun damage to your skin.
When the contest ended, Charlene was due for a biennial bone scan. It revealed that the osteoporosis was gone...
Skin Healing Season
Summer Sun can be hard on your skin. Fall is the season for healing it.
Working with Kim
Kim Spinella has been nothing less than awesome!