What’s Happening @ FI Autumn 2020

Welcome Back! FAQ's About Reopening...Poptober...Spatober...Meet Nicole!

Returning To Personal Training

We personal train because it pushes us past where we would push ourselves alone...

Cycling is Back – And How!

Indoor, Outdoors, or via Video, Cycling is Back Big Time @ FI

What the Pandemic Did to Your Diet

That pandemic weight gain? Here's why and what to do.

Cor’s Corner Fall 2020

Closing was hard. Reopening even harder. But here we are, ready to move forward!

The Spa & Salon are Open!

A Breath of Normal in a Crazy World - Incentives Organic Spa & Salon is Back!

Yoga & Pilates Are Back, Too!

Yoga and Pilates - It's Beautiful to Be Back!