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Yoga + Essential Oils = Yoga ScentSation®

Saturday, January 14th 2:00 – 4:00 PM

Yoga Sensation

A Master Class with Dina

When:  Saturday, January 14th, 2017 2:00pm-4:00pm
Where:  The Yoga Studio at Fitness Incentive
Fee:  $25.00 per person *Members, $35 *non-members
Bring a pen and a notebook!
Yoga and essential oils have both been used for thousands of years to balance and heal the body, mind and spirit! In this Yoga ScentSation® class, you will learn how to use specific essential oils for yoga asanas, affirmations and meditations to help balance the seven major Chakras and strengthen your mind-body connection.

“A Chakra is a “wheel of energy” that helps us interpret our life experiences, our surroundings and how we project ourselves into the world. Physiologically, the chakras correspond most directly to our Endocrine System.” – Rev. Franci Prowse

Using Essential oils in your Yoga practice helps you to:
• Naturally reduce stress & anxiety
• Cleanse and purify your body
• Gain mental clarity and focus
• Deepen emotional and mental grounding
• Increase stamina
• Reduce muscle and joint discomfort

Space is limited…sign up at the Front Desk to reserve your spot!!! You don’t want to miss this one!

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