Sizzlin' Summer Workout - Fitness Incentive

“ Get ready for a sizzlin’ summer with our fitness dance classes!“

Tasha Malkiel

Sizzlin’ Summer Fitness

Hey FitFam! 🌞
Get ready for a sizzlin’ summer with our fitness dance classes! 💃🏽 I’m your instructor, Tasha, and I’m excited to share some summer motivation and tips with you.

Dance Your Way to Fitness

Join me for my dance classes on Mondays and Wednesdays, where we’ll get moving and grooving to a variety of music genres! 💃🏽 From upbeat pop and disco to energetic hip-hop and infectious Latin rhythms, our playlist is designed to keep you motivated and having fun.

For All Levels

Our dance class is perfect for all fitness levels! Whether you’re a seasoned dancer or just starting out, you’ll feel welcome and supported as we dance our way to fitness. 💃🏽Don’t worry about getting every step perfect – it’s all about having fun and letting loose!

Stay Cool and Hydrated

Remember to stay cool and hydrated during these hot summer months. 💧 Here are some tips to help you stay safe and healthy while working out in the heat:

• Drink plenty of water before, during, and after class
• Wear light, breathable clothing
• Take breaks and rest when needed

Get Ready for Summer Fun

Whether you’re hitting the beach, pool, or just enjoying outdoor activities, let’s get fit and feel good this summer! 🌴 Join us for a dance class, and let’s make this summer one to remember!

Stay fit and fabulous,
Tasha