Let It Pound!

9
Mar
Instead of just listening to music, Pound lets you become the music in a fun, full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out!
  • Victoria Calderone

Become the Music: POUND!

Check out the video, featuring Kelly Wallace, and be sure to check out a Pound class!

Watch the Video:

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About the Author

Victoria Calderone

Victoria Calerone

Victoria Calderone is a Certified Personal Trainer and Group Exercise Instructor at Fitness Incentive.

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