Instead of just listening to music, Pound lets you become the music in a fun, full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out!
- Victoria Calderone
Become the Music: POUND!
Check out the video, featuring Kelly Wallace, and be sure to check out a Pound class!
Watch the Video:
About the Author
Victoria Calderone is a Certified Personal Trainer and Group Exercise Instructor at Fitness Incentive.