10
Sep

Autumn 2018   Volume 27   Issue 3

Articles

What’s Happening at FI Fall 2018

The New Locker Rooms – A Long Time Coming, But Worth the Wait!

Cor on Core

The Core is called the Core for a reason; It is the center of all your movements.

Running Down a Dream

…we have no time in our lives for half-assing.  Big dreams demand whole assin’ only.

Master of Them All

Meet Albert Rojas, Our Go-To Man at FI. A jack of many trades, and master of them all.

Introducing Hydrafacial

Get incredible results within a  30 to 45-minute Hydrafacial treatment. Soothing, refreshing, non-irritating and immediately effective.

1984. A Year of Beginnings

The key to success…get connected…to a class, to an instructor, to a trainer, to other members!

Break Open Your Box

Take a second and think about all the times you have told yourself that you ‘can’t’ do something.

Fall Reset

Fall is a great time to set some new goals, detox from summer and to get back in a kick-ass routine.

A Couple’s Guide to Training Together

The Couple That Works Out Together Stays Together.

I Can’t Quit You, Fitness Incentive

Christine Jelley is wildly independent but secretly longs for support.

Pilates is for YOU!

Pilates can help heal many injuries and most definitely help you get stronger and leaner. 

An Acne Treatment That’s Organic and Actually Works

It’s Here!

Mini Stretch Sequence

That’s Great for All Levels- Even Beginner

Chinese Medicine Tips for a Healthy Autumn

Learn the nature of each season and live in harmony with its spirit.

Iron Woman

Jillian Jacinth on the Road to Kona!

Behind the Glass Doors

Our customers have rated our Salon a 4.9 out of 5 stars. And you probably don’t even know we have one!

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