Fit To Print Holidays 2021
What’s Happening at FI Holidays 2021
What's Happening at Long Island's Favorite Gym, Holidays 2021
Cor’s Corner Holidays 2021
One Simple Word: Ikigai. Find your purpose...
30 Things in 30 Years
The 30 most important things the fitness industry has taught me.
The Spa Experience Isn't Just for Women. These Men Know That...
Life as we know it can change in an instant.
7 Tips for Winter Hair
Protect Your Precious Locks From Winter.
The first step to start intuitive eating is learning to trust your inner hunger cues.
Dan designed this class to stand out and be different, but he also wanted it to be fun. It Is!
Treatments to Transform Your Skin
The results speak for themselves with both of these treatments: they are phenomenal!
There’s Lots Going On In The Cycle Program
The Fun and Games Never Stop in FI's Cycle Program...
Self-Care for the Holidays
A Little Bit of Self-Care Is Essential to Ease Seasonal Stress
Infrared Heat and Yoga
Infrared Heat: Working It's Magic Even When You Barely Notice It!
Turn Back the Clock on Aging Skin
Dermaplaning and PCA Skin Peels Can Do Wonders for Damaged Skin
Introducing Angela Torres, PT
Angela Brings Her Exceptional Experience and Insights to Our Personal Training Department
It’s Great to be a Winner
The Fall Fitness Challenge Had Many, Many Winners, but only one Anthony Spadolini.