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Fit To Print Holidays 2021

What’s Happening at FI Holidays 2021

What’s Happening at FI Holidays 2021

What's Happening at Long Island's Favorite Gym, Holidays 2021

Cor’s Corner Holidays 2021

Cor’s Corner Holidays 2021

One Simple Word: Ikigai. Find your purpose...

30 Things in 30 Years

30 Things in 30 Years

The 30 most important things the fitness industry has taught me.

Spa-Men

Spa-Men

The Spa Experience Isn't Just for Women. These Men Know That...

The Comeback

The Comeback

Life as we know it can change in an instant.

7 Tips for Winter Hair

7 Tips for Winter Hair

Protect Your Precious Locks From Winter.

Intuitive Eating

Intuitive Eating

The first step to start intuitive eating is learning to trust your inner hunger cues.

Hybrid Kickboxing

Hybrid Kickboxing

Dan designed this class to stand out and be different, but he also wanted it to be fun. It Is!

Treatments to Transform Your Skin

Treatments to Transform Your Skin

The results speak for themselves with both of these treatments: they are phenomenal!

There’s Lots Going On In The Cycle Program

There’s Lots Going On In The Cycle Program

The Fun and Games Never Stop in FI's Cycle Program...

Self-Care for the Holidays

Self-Care for the Holidays

A Little Bit of Self-Care Is Essential to Ease Seasonal Stress

Infrared Heat and Yoga

Infrared Heat and Yoga

Infrared Heat: Working It's Magic Even When You Barely Notice It!

Turn Back the Clock on Aging Skin

Turn Back the Clock on Aging Skin

Dermaplaning and PCA Skin Peels Can Do Wonders for Damaged Skin

Introducing Angela Torres, PT

Introducing Angela Torres, PT

Angela Brings Her Exceptional Experience and Insights to Our Personal Training Department

It’s Great to be a Winner

It’s Great to be a Winner

The Fall Fitness Challenge Had Many, Many Winners, but only one Anthony Spadolini.

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