An Intro To The Chakra Energy System
During this two part progressive workshop, you will learn what Chakras are, and how they affect your mental and physical well-being. You will learn how align and balance your chakras with basic meditation, visualization and Yoga techniques.
Saturday April 21st, 1:00 – 3:00 pm and
Saturday April 28th, 1:00 – 3:00 pm
Price: $50.00 members non members $60
What to bring
A mat, water, notebook and pen…and of course an open mind!!!
Pre-registration is required. Space is limited – Sign up at the Front Desk.
For further information email: Dina@fitnessincentive.com