Train Like a Girl
The phrase "train like a girl", as it pertains to these women, represents the pinnacle of fitness performance; - Jim Cordova
The Pursuit of Wellness
Whatever your health concern, your health coach will work with you in a series of private consultations to get you on the right track and feeling your best.
Going Organic: Hip or Hype?
Scientists say we carry 700 contaminants in our body and that we are exposed to tens of thousands of chemicals every day. Is going organic the solution?