Maria Abreu

Maria Abreu is a Certified Personal Trainer, Group Fitness, and SPIN Instructor with over 16 years of experience in the fitness industry. She is CPR/AED certified and has worked with a wide range of clients, from children to mature adults, helping both women and men reach their goals.

A former athlete in field hockey and basketball, Maria brings her competitive drive and team-building spirit into every session. She motivates clients to challenge themselves, discover their inner strength, and build lasting habits that go far beyond the gym.

As a mother of two, Maria has extensive experience guiding clients through all stages of pregnancy and supporting postpartum fitness journeys. She understands the unique challenges these transitions bring and provides compassionate, effective coaching to help clients feel strong and confident.

Maria is also a breast cancer survivor, giving her a deep appreciation for the resilience required to return to fitness after both physical and emotional hardships. She is dedicated to creating a safe, supportive, and empowering environment where clients feel encouraged, understood, and inspired to thrive.