Kelly Wallace CPT
Kelly Wallace is a S.M.A.R.T-certified Personal Training and also possesses certifications in the following disciplines: AFAA Group Exercise, Kickboxing, Stability Ball, and Pound. She is also the creator of FI’s exclusiv Power X Fit and Jump and Drill programs as well as our Instructor Training Program.
Kelly is also the director of FI’s Aerobic Group Ex program.
Post-Rehab Exercise Specialist
Insights From Kelly
Be Kind To Your Psoas
Yoga, with mindful breathing, stretches the psoas and creates physical space within the body.
Microblading is ideal for anyone who is not happy with the shape or fullness of their brows…