• Words to Live By:
  • Favorite Music to Workout to:
  • What Motivates Me:
  • Guilty Pleasures:
  • Certifications:

Janet Lang

Janet Lang started teaching group exercise classes in NYC and has been a group exercise instructor at FI for twenty years.  She was an avid runner until a back injury halted her running career. That’s when she discovered cycling and has never looked back.  Janet loves the energy and challenge of motivating others during cycle classes.


Functional Training

Physique Transformation


Post-Rehab Exercise Specialist

Words to Live By: You are never to old to set another goal or dream a new dream.

I don’t think I could live without: Jelly Belly Jelly Beans and Chia Lattes

Favorite Artists: Grace Potter, Ed Sheeran, Anything Country