Sacral Chakra Meditation Workshop
With Sabrina Morici
Join Sabrina for a workshop that will explore the Water Element and Sacral Chakra and their roles in our creativity and fluidity in our lives. This class will consist of 30 minutes of Yin Yoga to balance the Sacral Chakra followed by 30 minutes of guided meditation exploring these themes. There will also be time for discussion and Q&A.