Category - Fit to Print

15
Jun

Eat Smart Success

Eat Smart Success Stories…Will Your’s Be Next?

15
Jun

Pilates: More Than Just Exercise

Pilates is more than just an exercise discipline.

14
Jun

Secrets to Aging Gracefully

No one can avoid aging, but we now have the science and technology to help you do it gracefully.

14
Jun

Fitness Incentive, B.C.*

Travel back to a time before FI had the Skylite Cafe…Set the Wayback Machine for 1984

13
Jun

How Many Calories Should You Be Eating?

Our Primal Ancestors Didn’t Count Calories. Should You?

13
Jun

5 Honest Feelings…

We will all meet before the sun rises and usher in this glorious day together.

13
Jun

Cor’s Corner Summer 2018

Sticking with a routine takes ongoing dedication and commitment. Here are some things that might help you.

12
Jun

Whats Happening at FI Summer 2018

It was a “memorable” spring. Thankfully it’s behind us and here comes summer!

8
Jun

FTP Summer 2018 TOC

Summer 2018   Volume 27   Issue 2 Articles .vc_custom_1419240516480{background-color: #f9f9f9 !important;} Whats Happening at FI Summer 2018It was a “memorable” spring. Thankfully it’s behind us and here comes summer! Read more Cor’s Corner Summer 2018Sticking with a routine takes ongoing dedication and commitment. Here are some things that might help you. Read more 5 Honest Feelings…We ...
18
Mar

Train to Be Your Best

Take your time, find a goal that speaks to you, and do one more thing each day to help you get closer to it.

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