Feel The Heat…
Body Inferno is a full body, low impact, interval workout! This challenging class is conducted in the Yoga studio heated to between 80 and 85 degrees, and utilizes light weights to strengthen muscle and burn fat. Results are achieved without the pounding of a high impact workout. Body Inferno was designed for all levels.
Body Inferno begins Tuesday January 8th
Tuesdays 7:00-7:45 am
Fridays 4:00-4:45 pm
Sign up and pre-payment required – $25.00 per person – 4 class minimum purchase required to secure your spot. Space is limited.