Yin/Yang Yoga

16
Oct

Explore The Dualities

With Adrienne Lebron

Yin Yang Yoga

Appropriate For All Levels…

Explore the dualities of strength and ease in this Yin/Yang practice. We will begin with calming postures to open our connective tissues and then explore strengthening postures to activate our muscles to once again ease into deep stretches.

Tuesdays – 11:30 AM
Begins November 20th