Dina Voigt CPT
Dina Voigt is the Manager of Fitness Incentives Pilates and Yoga programs. She is a PMA-certified Pilates trainer, a certified Yoga instructor, a Personal trainer, Group exercise instructor, and Cycle instructor. Dina teaches specialized classes to the general gym population and she also does private and small group Pilates sessions targeting both fitness and therapeutic results. She specializes in Body Movement Therapy, which helps people overcome back pain, joint pain, and injuries, and helps achieve and sustain general fitness.
Post-Rehab Exercise Specialist
Insights From Dina
Be Kind To Your Psoas
Yoga, with mindful breathing, stretches the psoas and creates physical space within the body.
Microblading is ideal for anyone who is not happy with the shape or fullness of their brows…