Crystal Singing Bowls

And Other Healing Instruments

Join Diana Teichert

Come join Diana in Studio Mind+Bodv for a sound bath journey and meditation as you relax with the resonance of crystal singing bowls and other healing instruments. Take this time to create and set an intention to cleanse the mind and detox the body.

Friday, May 10th – 7:00 PM
$50 Drop In
Non members welcome
Visit the Front Desk to Reserve your space

What To Wear And Bring

• A yoga mat
• A blanket or pillow…anything that provides comfort
• Water to stay hydrated for after meditation
• Wear loose, comforting clothing

Benefits Of Sound Mediation

• Improved Sleep
• Lower Stress
• Lower risk of health related issues
• Boost in Health So Energy
• Boost in confidence in support of emotional, mental, and spiritual well being.