8-Week Program
Build Your Bench through bench-press-specific training! Learn proper technique, cues, and how to program specific weights each week to reach your max bench-press goal!
Trainer Sean Horan will also take you through accessory movements to further stimulate strength and growth. In 8 weeks you will learn techniques and training protocols that you will use in all your future training!
8-week Program
Tuesdays 7:00 PM
Starts Tuesday 6/28
Investment: $200
Limited Enrollment – Sign Up Today!