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8-Week Program

Build Your Bench - set (400 × 400 px)

With F.I. Trainer & Strength Coach Sean Horan

Sean Horan

Sean Horan

Build Your Bench through bench-press-specific training! Learn proper technique, cues, and how to program specific weights each week to reach your max bench-press goal!

Trainer Sean Horan will also take you through accessory movements to further stimulate strength and growth. In 8 weeks you will learn techniques and training protocols that you will use in all your future training!

8-week Program
Tuesdays 7:00 PM
Starts Tuesday 6/28
Investment: $200

Limited Enrollment – Sign Up Today!

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