Michael Illicete

Michael Illicete received his Bachelor’s in Exercise Science, Sociology and Technology. He holds certifications in Personal Training & Nutrition (ISSA) Functional Movement Screen (FMS), TRX and FTP in Stretch Theory and Practice. He is a former high school Long Island Most Outstanding Athlete in football, wrestling, and lacrosse. He wrestled in college for Farmingdale State. He won the Northeast Conference in 2017 and achieved the rank of collegiate All-American.

For the past five years, Michael has been a successful high school wrestling coach and independent personal trainer. He focuses on living a healthier and more efficient lifestyle with his clients. He does that through active/isometric stretching, proper technique, functional movements and fitness and nutrition programing.