Kyle Gala

Kyle Gala, a ISSA-certified personal trainer, says that he is really big on form, range of motion, and “hitting everything the way it’s supposed to be hit.” He is also obsessive about injury avoidance. “Staying consistent, and day-by-day doing the right things requires the kind of discipline that comes naturally to me,” he says. Kyle’s results-driven philosophy is perfect for anyone seeking to enhance their approach to physical fitness.