Jamie Pitelli CPT
Jamie Pitelli is an AFAA Certified Fitness Trainer, AFAA Certified Group Exercise Instructor, Certified Tabata Boot camp Instructor and Matrix ICG Certified Cycle Instructor. I have taken training courses in Pilates as well as Nutrition for Sports and Exercise Training. I specialize in functional training, wedding prep, weight loss, tightening and toning, and Pre/post-natal fitness. I believe in setting goals, staying consistent, and overcoming any obstacle that comes your way.” I guide my clients to get stronger and more confident in their workouts. My energy and positive attitude creates a fun yet challenging experience.
“Healthy living and fitness has been the focus of my life for 20 years.”
Post-Rehab Exercise Specialist
Insights From Jamie
Be Kind To Your Psoas
Yoga, with mindful breathing, stretches the psoas and creates physical space within the body.
Microblading is ideal for anyone who is not happy with the shape or fullness of their brows…