Ann Triolo

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    Ann Triolo CPT

    Ann Triolo is an ACE Advanced Fitness Specialist and Personal Trainer and an AAPTE-Certified Person Trainer Levels II and I. Ann specializes in developing programs for older adults, with particular emphasis on fall prevention, osteoporosis, lower back pain and disorders, and orthopedic issues.

    Ann sums up her philosophy: “It’s never too late to start exercising and improvement is possible at any age. If you don’t use it, you lose it!”


    Functional Training

    Physique Transformation


    Post-Rehab Exercise Specialist

    Insights From Angelica

    Be Kind To Your Psoas

    Yoga, with mindful breathing, stretches the psoas and creates physical space within the body.

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    Microblading is ideal for anyone who is not happy with the shape or fullness of their brows…

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    Shredding For The Wedding

    Katie’s only daughter was getting married, and she was looking for a change (or, at a minimum, jacked arms).

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    Read Angelica Hahn’s published articles here.