Restorative Yoga Workshop

With Reiki Meditation

Calm Your Mind With Sabrina Morici

Enjoy an hour of long-held deep stretches with the help of many props. Restorative yoga targets the fascia tissue and offers benefits similar to deep-tissue massage. We will finish the class by drawing healing Reiki light through the chakras. You will leave this class feeling more peaceful and completely restored.

Saturday, October 5th, 2024
12:30 pm
$30 -members
$40- non-members

Restore Every Sunday!

Reminder: Sabrina is also presenting a Restore Yoga class every Sunday at 10:00 am. Free to members on the regular class schedule. Calm your mind!