Outdoors This Fall…
Power 45 With Jourdan and Liz
Get ready for Power 45 this Fall! During this 8-week outdoor training program, you will work with personal trainers Jourdan and Liz as they guide you through a specially curated program that will combine HIIT, Strength, and Cardio to take your fitness to a whole new level. Eight weeks, twelve people, 45-minute sessions. Let’s get to work!