Cycling Classes

Cycle Studio

Cycle Studio

The Most Advanced
Indoor Cycles on the
Planet!

Cycling Classes

Cycle @ Fitness Incentive Our cycling studio is a dedicated full-time cycling environment. We designed it to provide the best indoor cycling environment possible: dedicated environmental systems, an audiophile quality sound system, exciting black-light artwork, and 31 clean, well-maintained bikes.

Matrix IC7

Matrix IC7

Speaking of our bikes, they are the latest and greatest cycles available – the Matrix IC7. They provide a smooth, realistic riding experience. They also feature the “Coach by Color” system that lets you easily learn and control your functional threshold. As your intensity increases, so does the color on your bike computer, from White to Blue, Green, Yellow and Red. Finding and staying in the right training zone has never been easier. (see below)

Coach By Color console

Coach By Color console

Cycling in the Cycling Studio You have to see it to believe it! The cycling studio is a neon-on-licorice blacklight-lit cycling room highlighted by our one-of-a-kind blacklight glow in the dark cycling designs – a completely unique cycling experience. Convenience We offer more Cycling classes than any club we know of, with more than 40 a week to choose from. Classes are available 7 days a week, from as early as 5am through 7 pm. Free Childcare in our state-of the-art childcare center is available for virtually every class!

Cycling Class Schedule

Click the Class to See Class Descritption, Instructor and Location

Cycling Class Descriptions

Cycle: Get it all with our classic 45-minute ride…hills, intervals, and endurance. Like all of our classes, this one is fun, challenging and designed to leave you drenched in sweat.

Cycle Classes Core Cycle: Your abs and lower back are the vital foundations from which all movement, including the pedal stroke, stems. Build a stable core with 30 minutes of cycling followed by core strength and stretch segment on the mat. A few moments of focusing on deep Abdominal and back strengthening moves followed by a mix of dynamic and static stretching to release stress and tension in the body and improve coordination and flexibility.

Cycle Fusion: Combine endurance and strength training in one class with the addition of barbell/hand weight exercises to improve power and muscle definition. This workout combines 30 minutes of cycling with 15 minutes of strength training on the bike.

Power Cycle (Hour and 30): This class is designed to take students through a high intensity interval-training course. An inspirational instructor will lead you through Tabata drills, spin ups, speed bursts, ladders and much more.

Rush Hour: Get in, get sweaty, and get on with your day. This 40-minute cycling class is designed to maximize calorie burn with minimum time.

Meet Our Cycling Instructors…

Take a Peek at Our Cycling Videos

More About Our Group Exercise Programs…