Fit to Print

Fit to Print

Highlights from the current and past issues of “Fit to Print”, our official newsletter since 1993.

Saving Hazel

If Hazel had had a Restorative Yoga practice, she might have had a different expression on her face in that photo.

Glute Lab

The Glute Lab focuses on the glutes like a laser!

Stay In the Game With Acupuncture

Acupuncture is an effective method for both treating and preventing sports injuries.

Let It Pound!

Instead of just listening to music, Pound lets you become the music in a fun, full-body workout.

Boat Ride

Discover the many benefits Full-boat and Half-boat yoga poses will give you.

Get Real

Being there in a REAL class – It’s like a wave that washes over the room and that energy propels you to push yourself just a little bit further

CBD: The Miracle Alternative

CBD based products from Axil Wellness are Now Available at Incentives Organic Spa & Salon

Spring Time is Skin Time

Two fabulous cosmetic laser treatments that will get your skin ready for the season are Phototherapy and Laser Hair Removal.

Payton’s Journey

Transformations don’t happen overnight by any means. But A LOT can change in a year.

Pilates for Musicians

Playing can create poor posture in musicians when not playing or performing, which increases the risk for imbalance, chronic pain, and injury.