Fit to Print

Fit to Print

Highlights from the current and past issues of “Fit to Print”, our official newsletter since 1993.

The Time to Start is Now!

There’s a new you waiting to get out.

Fantastic Four Plus One

Trainer Erik Borenstein pays tribute to his Fantastic Four teams


Witness an incredible transformation…

Facial Rejuvenation

Facial Rejuvenation Acupuncture – a new approach that’s thousands of years old.

Relax with Meditation

Finding Peace through Meditation

Where Less Really is More

Discover the power of less at Incentives: Less noise, less stress, and less chaos.

Discovering Sinus Massage

Christine Jelley discovers the healing power of Sinus Massage

Glute Girl

Kellie’s Glute Lab is Coming!

Get On The Ball!

Tone your core and more with the stability ball! 

Goodbye Yo-Yo

For nearly 20 years of my life, I was a pretty hardcore yo-yo dieter.