Highlights from the current and past issues of “Fit to Print”, our official newsletter since 1993.
Goodbye Friends! Love, Rachel.
A long time ago in a gym not too far away…
Here are some Acupressure points you can use on your own to fight the summer heat…
What do you do to pass the time on that stationary vehicle?
The mind is the motor for the physical.
Have you had some version of this phone conversation with your friends?
Longer, thicker, darker eyelashes without the nuisance of lash curlers, messy mascara, or false eyelashes
Recovering from an injury is already physically challenging…toss in all the psychological games and it gets even worse.
To answer this question, I interviewed 6 FI members who cycle.
Trends and Tips for Your Best Summer Hair Ever!