Highlights from the current and past issues of “Fit to Print”, our official newsletter since 1993.
If Hazel had had a Restorative Yoga practice, she might have had a different expression on her face in that photo.
The Glute Lab focuses on the glutes like a laser!
Acupuncture is an effective method for both treating and preventing sports injuries.
Instead of just listening to music, Pound lets you become the music in a fun, full-body workout.
Discover the many benefits Full-boat and Half-boat yoga poses will give you.
Being there in a REAL class – It’s like a wave that washes over the room and that energy propels you to push yourself just a little bit further
CBD based products from Axil Wellness are Now Available at Incentives Organic Spa & Salon
Two fabulous cosmetic laser treatments that will get your skin ready for the season are Phototherapy and Laser Hair Removal.
Transformations don’t happen overnight by any means. But A LOT can change in a year.
Playing can create poor posture in musicians when not playing or performing, which increases the risk for imbalance, chronic pain, and injury.