Highlights from the current and past issues of “Fit to Print”, our official newsletter since 1993.
There’s a new you waiting to get out.
Trainer Erik Borenstein pays tribute to his Fantastic Four teams
Witness an incredible transformation…
Facial Rejuvenation Acupuncture – a new approach that’s thousands of years old.
Finding Peace through Meditation
Discover the power of less at Incentives: Less noise, less stress, and less chaos.
Christine Jelley discovers the healing power of Sinus Massage
Kellie’s Glute Lab is Coming!
Tone your core and more with the stability ball!
For nearly 20 years of my life, I was a pretty hardcore yo-yo dieter.