“Work SMARTER, not harder,” says Eileen Jacinth, an AAAI/ISMA-certified Personal Trainer, a Group Exercise Instructor, and a certified Spin Instructor. “Most of us have limited time and short energy reserves, so we need to maximize our efforts as much as possible. Like most people, I want “instant gratification,” so seeing results right away is a TOP priority. My fitness philosophy focuses on my “SMART FITNESS” routines. These workouts use multiple body parts simultaneously to not only maximize your training potential, but cut your exercise time in half. Be prepared for Functional Training at its best. With TRX, bars, and bands, my program will help you lose weight and inches while building up endurance and stamina.
Specialties include small group and partner training, and private clients upon request.