Category - Fit to Print

16
Mar

5 Ways to Invest in Yourself

Here are five ways you can start investing in yourself today!

16
Mar

Cycling for a Cause

Our Cycling Charity Event for the Children’s Heart Foundation raised $1,165!

15
Mar

Clean Eating Success Stories

90% of the participants in the January Clean Eating Challenge saw fantastic results. Here are a few…

15
Mar

Mindful Meditation

Mindfulness meditation will help you learn to live in the moment, reduce your cortisol level, blood pressure, social anxiety…

13
Mar

Glowing Skin is Always In

Beautiful Skin is Always In! Here’s How to Get It.

13
Mar

Your Friendly Neighborhood Plogger

Help this man stop crying – start plogging…

13
Mar

Diet is Everything!

You have probably heard the saying that weight loss “is 80% diet and 20% exercise”. I’d say it’s more like 95% diet and 5% exercise.

13
Mar

Create a Process

But here you are (I see you) walking around aimlessly floundering from one area to another like a child lost in the clothing racks of Macy’s.

10
Mar

Anti-Inflammatory Diet

Cor’s Corner: Anti-Inflammatory Diet

10
Mar

FTP Spring 2018 TOC

Spring 2018   Volume 27   Issue 1 Articles .vc_custom_1419240516480{background-color: #f9f9f9 !important;} What’s Happening @ FI Spring 2018Rites of Spring; The Contest, Eat Better Meals, Spring Spatacular and more! Read more Anti-Inflammatory DietCor’s Corner: Anti-Inflammatory Diet Read more Create a ProcessBut here you are (I see you) walking around aimlessly floundering from one area to another like ...
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